
SERVING OVER 40,000 ATHLETES AND COACHES
WORLDWIDE!
Take the guesswork out
of creting volleyball workouts of finding exercises to increase vertical jump, speed and power. Stop
wondering how to create incredible core strength and balance. This STEP BY STEP, READY TO USE training
program is the solution to drastically improving your teams performance. Used by tens of thousands of
athletes and coaches worldwide including Professional, Olympic and National players! You will also receive my
Volleyball Coaching Cards FREE with your purchase!
With these exact volleyball training
workouts you
WILL:
-
Increase Vertical Jump!
-
Create Tons of POWER
Overnight!
-
Drastically Improve Serving Percentage!
-
Hit with Confidence!
-
Improve Quickness and Reaction!
-
Have the Stamina to
Outlast Your Opponent!
$47.00 
Read what our customers have to
say:
My son Kiel Houser attended the volleyball camp
at Catty last week and I would like to keep him in training with you. His jumping skills have totally
improved in 3 sessions.
-Kim
Houser
“The
conditioning program that Barry has developed for us has transformed our players into a physically
fit, mentally prepared, and emotionally ready team. Our skills have greatly improved due to the gain in
strength, stamina, and flexibility. The players actually look forward to their sessions with Barry, and enjoy
the many different types of stations he teaches them. Barry's workout has changed the way our players
think about conditioning, all for the positive. In the words of our team, Barry
"Rocks".
John
Joseph Yanek
Six
Time Coach of the year – District Eleven PA
As a
physical therapist and
volleyball coach I understand the importance of training in a funtional and sport-specific way to prevent
injury and maximize physcial performance. Barry's program does exactly that and in a way that makes it
easy to implement into weekly practices. A great thing about the exercises is that you can train your
athletes at any level with small modifications to make it challenging for everyone. I am extremely excited to
incorporate Barry's circuit training into our practices this season and I know it will produce excellent results
translating into better performance on the volleyball court.
Sincerely
Alicia
Orlowski, Wilkes Univ. Womens Head Volleyball Coach
I have recently purchased your volleyball training video. WE LOVE IT!!! I went through the video
several times myself and then last week my team and I started with your training techniques. At the
beginning, before any training we measured our standing-jump height, then after 3 and then again after 5 sessions
we measured again. They continue to increase in jump height!!!!!! Our average increase has been about 4
1/2 inches. One girl increased 9 INCHES!!!!! I have two teams going through this. I am a coach at
a very small private Christian school. In the past our sporting program has been very weak. But, the JH
and Varsity volleyball teams are excited and they are having a blast as they are increasing their strength and
balance. I just want to say thank you for offering such a wonderful program at such a reasonable price.
It definitely has had DRAMATIC results in a very short time!!! Thank you, thank you, thank you.
Ronda Inman
Sidney, Ohio
"I've
been coaching for over 16 years at the high school and club level. I have NEVER
seen results in such a short amount of time as I have seen with Barry's program"
Sue Sue Arndt Head Coach Catasauqua Girls Volleyball, Head
Coach Crosscourt 18's Adrenaline,
Board member Crosscourt Volleyball Club
"I have seen many types of
training techniques for athletes, but I
believe that Barry Lovelace's techniques are without a doubt that most
effective method to get maximum results in a short amount of time. Not only
does Barry's methods get quick results, they have an incredible translation to
real world movements
that are relevant and adaptable to any athlete for any sport.
His creativity in developing these athletic training systems
are what sets this type of
functional training apart from any others I have
seen."
-Tom Gifford YMCA Fitness
Director-State College, Pa
“I would like to thank you for working
with me, Jen and our girls volleyball team over the past few months. Your program has definitely
improved the quality of play on our team. The girls jump higher swing harder and move quicker than any team
we have ever coached. Much of this is due to your volleyball focused program. I also want
to thank you for allowing me to participate in the program along with the girls. Besides helping me
personally with flexibility and strength, it is a good way to keep in touch with the players
development.”
Thanks again for your help and I look forward to
working with you in the future.
Best
regards,
Brian
Buss, Coach, Crosscourt Volleyball Club
Training with Barry has improved my agility and strength immensely. My hits are harder and quicker, and I am
able to get to my defensive position quicker. Thanks Barry!
Gina
Morrone, 15,
Allentown PA, Playing volleyball for 4 years, club for 3 years
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