Training For Your Sport

Creating EXPLOSIVE POWER and CORE STRENGTH in All Athletes of ALL Ages!

 
 baseball training dvd

 

IMPROVED VELOCITY, EXPLOSIVE POWER, IMPROVED SWING SPEED and QUICKNESS & REACTION

 $53.99 

EXTREME WORKOUTS...EXTREME RESULTS! Extreme Power Baseball Training is designed for the hard working or advanced athlete who is ready to take their training and their game to the next level!

The 'out of the box' workouts in Extreme Power Baseball Training will DRASTICALLY Improve Swing Speed, POWER, Quickness & Reaction and both muscle and cardiovascular endurance by creating TONS of elasticity and CORE STRENGTH with the use of just bats, balls, bands and a few miscellaneous items. Your teammates, coaches and opponents will notice your improved performance immediately! 




       Read what our clients are saying:

 

"Shortly after I started Barry's workouts I noticed a huge change in my power as well as muscle endurance. I was finally able to pitch longer without fatiguing. The intense core strengthening exercises Barry gave me were very challenging, in a good way. I was pitching with less effort, but much more power."

 

  -Jonathan 'Zinger' Huizinga

  7-yr professional baseball player

 

 




 

We put the core workouts to practice. A pro scout saw us at the batting center and was so impressed. He told a high school freshman, who he gives lessons to, to find us and work out with us whenever he could. My son was doing the plank-reaches, and was excited to do them. He’s almost 11 and thinks they are cool and shows everybody, including a NY Yankees minor leaguer."

                                         -Steve Morgan


 

After training with Barry for baseball I feel much more confident at the plate. My swing has more power and my throws are stronger and faster. What surprised me was how much my pitching has improved. My first game I had a double, a triple and a great throw home from center. I'm starting the season on top of my game - yes, this was worth it!

 

  -Jake, 14

  8th grade baseball player

 

  athlete training

athlete training

 

Barry recommends ROX Volleyball for all your volleyball gear!

volleyball workouts



Barry is also a proud owner of:

lehigh valley gym